If you love doing yoga and want to try to get your little one involved, consider buying them their own yoga mat. Kids need a quality yoga mat to allow them to practice poses without getting hurt. A good yoga mat will provide a comfortable, cushioned surface, and enough grip and traction to prevent slipping, by either the mat or your child.
There are plenty of yoga mats made just for kids, so the options are endless. To help you narrow down your search, I’ve gathered the best yoga mats for kids.
Why it’s great: This adorable yoga mat features a fun design that your child will love. It’s made of 100% natural tree rubber and has a microsuede top that’s soft and comfortable. It’s biodegradable, recyclable, and non-toxic, making it safe for both your child and the environment. It’s super durable and rip-resistant. You can wipe it down or throw it in the washing machine for added convenience. It has a non-slip surface and rubbery underside that’s extra grippy, so you don’t have to worry about slipping or sliding, and it’s the perfect size for kids at 60”x24.”
Keep in mind: This one is pricey, but the quality makes it worth it.
Good for: Parents looking for a high-quality, eco-friendly yoga mat for their child.
Why it’s great: Gaiam is the leader when it comes to yoga equipment, so it’s no surprise that they’ve made a quality yoga mat for kids at an affordable price. This mat comes in five different design options, all of which are super adorable, with something for boys or girls. The surface is textured and slightly sticky to help prevent slips and slides. It’s made of extremely durable PVC, but it’s still non-toxic and phthalate-free. It can easily be wiped clean and it doesn’t absorb moisture, so it dries quickly.
Keep in mind: This one has a strong smell and needs to be aired out before use.
Good for: Little kids who need a quality mat at an affordable price.
Why it’s great: This yoga mat comes in three cute prints in multiple colors, or you can choose one of the many solid colors. With so many options, you’re sure to find one that works for your child. It has a grip texture and non-slip design, making it safe and easy for your child to use. It’s lightweight and can be wiped clean or thrown in the washing machine. It’s made of PVC, but it’s completely free of phthalates. It’s sustainably sourced and eco-friendly, too.
Keep in mind: This one is slippery when wet, so keep a towel nearby if your child sweats a lot.
Good for: Kids who are a little picky and want to choose the color of their yoga mat.
Why it’s great: This cute yoga mat also comes with a storage bag and pose cards, making it a great starter set for beginners. Your child will love going through each card to see if they can manage the pose. The cards also show how to get into position and which muscle groups the pose uses. This is another one that’s made of PVC, but it’s latex and phthalate-free. It’s lightweight, and the storage bag makes it even easier to carry around. It’s also about 5mm thick, which is thicker than many of the other options.
Keep in mind: This one only comes in a pink design with a unicorn, so it may not be a good choice for boys.
Good for: Little girls who want to learn different yoga poses.
Why it’s great: This yoga mat is unique in that it’s made of cork and natural rubber, which are both eco-friendly and sustainable materials. It’s non-toxic and doesn’t contain PVC, PER, or TPE, making it a safe choice for your child. It comes in a sloth or mermaid design, and the rubber bottom is non-slip. The cork top has antibacterial properties that prevent mold, mildew, and odor, but it’s also easy to wipe clean when needed. In fact, spraying it down with water makes the top even grippier, so you may want to try it before your child starts posing! Plus, it comes with a yoga strap for portability.
Keep in mind: This is another pricier mat, but it’s made of safer and higher-quality materials.
Good for: Parents who want a non-toxic, eco-friendly, unique yoga mat for their child.
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Why it’s great: Kidnasium designed this yoga mat to help get children physically active. Not only is this a great yoga mat, but it also comes in three designs that all double as a game. You can choose between hopscotch, a wiggly workout, or unicorn poses. Each one is brightly colored and fun. This mat is made of phthalate-free PVC and has a textured, sticky surface for the ultimate grip. It’s sized just for little ones, at 60”x24,” and is affordably priced.
Keep in mind: This one does come with a strong smell, so it needs to be washed and aired out before use.
Good for: Kids who may get tired of yoga and want to be able to use their mat for other games.
Why it’s great: This yoga mat comes with 24 yoga poses printed right on the top to help teach your child yoga. It’s made of PVC, but it’s non-toxic and phthalate-free. It’s 5mm thick, and it has a foamy texture that gives your child extra cushion and support when they’re trying out their poses. It’s durable and won’t easily tear, so it’ll last as long as your child fits on it. It’s also easy to wipe clean with soap and water.
Keep in mind: The top doesn’t have any texture, so it’s a little more slippery than the other options.
Good for: Kids who want illustrated poses right on their yoga mat.
The Little Yogi Tribe Eco-Friendly Kids Yoga Mat is our overall top recommendation. It's the highest quality product we have found with the most affordable price making it the best value on our list..
Yoga mats provide a cushioned space for your child to practice their movements and poses. Not only is this more comfortable, but also helps prevent injury in case of a fall. They also provide grip and traction to help prevent your child from slipping. Getting your child their own yoga mat will likely keep them more interested in practicing, and it gives them a dedicated spot to focus and learn the poses.
Most kids’ yoga mats come 60 inches long and between 18 to 24 inches wide. This should be just fine for most kids. However, it’s recommended that your mat be 6 inches longer than your height, so if you have older/taller kids, they may need an adult size.
The easiest way to get your child involved in any activity is to do it with them. For yoga, show them some poses and practice as a family. This will make it a lot more fun for them. You can add in some soft music, as long as it’s not too distracting. If you can find a yoga class for kids, they may enjoy making friends and practicing with other kids.
As with any product that you buy for your child, you’ll want to make sure it’s made out of harmless, non-toxic materials, especially since they’ll be lying on it. Thickness is also important. If you’re practicing on the carpet, you may not need a super thick mat, but if you buy one that’s too thin you risk discomfort or injury. Thinner mats are also more prone to rips and tears. Another important thing to consider is finding one that your child will love. Whether it’s their favorite color or has a fun print, if your child likes the mat, they’re more likely to use it.
Yoga mats have a textured, grippy surface that helps to keep them in place and to prevent your child from slipping on them. For this reason, they’re much safer than using a blanket or sleeping bag, since those are easy to slip on and will slide on the floor. Yoga mats also provide cushion to help your child comfortably hold their poses, and prevent injury if your child does manage to fall. Double-check that you’re choosing a mat made of non-toxic materials and your child should be safe using one.
Yoga is a great way to bring some calm into your child’s life. It can help calm the mind, reduce stress, and improve focus. On top of that, it helps build strength, develop flexibility, and gets your kid active.
Finding the right yoga mat will help your child enjoy the practice, and it will keep them comfortable and safe while they’re doing it. With a variety of styles, patterns, and materials, you’re bound to find a yoga mat on this list that suits your child.
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