Amother’s health is an utmost priority all the time, but especially during pregnancy and breastfeeding. Probiotics are one way we can keep ourselves and our babies healthy. Probiotics help to keep the gut healthy. A healthy gut biome has shown to improve the immune system of pregnant moms and their developing babies. Another huge benefit is that taking probiotics throughout pregnancy can help defend against Group B Strep. Probiotics should be taken throughout your breastfeeding journey as well, as the benefits they provide mom and baby are crucial during this precious time. Healthier moms make healthier breastmilk.
A baby’s microbiome is established with the good bacteria they need for a healthy life as they travel through the birth canal and when they drink breast milk. The problem that probiotics can help to solve is modern lifestyle factors may have damaged the good flora we were meant to pass on to our babies. These 11 probiotics offer targeted support for moms and babies when they need it most with the convenience of not having to be refrigerated.