All moms and moms-to-be are familiar with the many pains and discomforts that accompany the many joys of pregnancy. The lower back, hip, and round ligament pain sneak up you faster than expected, though, and that sends you searching the internet for help!
Along with yoga, stretching, and core-strengthening, you might want to think about adding a support belt or belly band to your daily routine. Your body is now supporting the growth and development of a new tiny human; Why not grab a little support for yourself?