As your child enters puberty, it’s essential as a parent to support them through this challenging and exciting transition. For young girls, it’s crucial to adequately prepare them for their menstrual cycle, and all that comes with it. Ideally, introducing your tween to the different items, they’ll need once they hit puberty before they get there can help them feel confident and secure during this phase of life. This selection of tampons for tweens is made from high-quality, non-irritating ingredients with easy-to-use applicators for first-timers. Whether you’re looking for an unscented and organic option, or a non-applicator tampon that custom fits your tween’s shape, you can try a variety of these tampons to see what works best for your child.
7 Best Tampons for Tweens (2025 Reviews)
Best Tampons for Tweens
-
1. Rael Organic Cotton Unscented Tampons
(Best organic option — $)
Why it’s great: Made from 100% organic materials from tip to string, the Rael Organic Cotton Unscented Tampons are created without the use of toxins, pesticides, or synthetic chemicals. The BPA-free applicator has a rounded tip that’s easy for new users to insert. The width-wise expansion of this tampon for tweens provides better and faster absorption while remaining comfortable when worn.
Keep in mind: Due to the straight shape, the tampon may fall lower when full, making it less comfortable.
Good for: Parents who want their daughters using tampons that are organic and free from potentially harmful additives.
![Rael Organic Cotton Unscented Tampons]()
-
2. Veeda 100% Natural Cotton Compact BPA-Free Applicator Tampons
(Best light option — $)
Why it’s great: This tampon for tweens expands gently for a custom fit and has unique grooves for added absorbency. The Veeda 100% Natural Cotton Compact BPA-Free Applicator Tampons is made from organic GMO-free cotton and are 100% biodegradable. Due to the oxygen cleansing that allows for a chlorine and pesticide-free product, the risk of toxic shock syndrome is reduced.
Keep in mind: The applicator is not as smooth as some others and may cause the tampon to only come partially out, requiring users to insert it manually.
Good for: Tweens with a light flow who want a tampon that provides just enough coverage for their cycle.
![Veeda 100% Natural Cotton Compact BPA-Free Applicator Tampons]()
-
3. Tampax Radiant Tampons Duo Pack with LeakGuard Braid
(Best heavy option — $$)
Why it’s great: For tweens concerned about leaks and stains, the Tampax Radiant Tampons Duo Pack with LeakGuard Braid has an added layer of protection with a thickly braided string. This tampon for tweens ensures odor-free protection, even for heavy flows. The textured grip on the applicator makes it easy for new users to insert this tampon comfortably and correctly.
Keep in mind: This style tampon does not use compostable materials in their product or packaging.
Good for: Tweens with a heavy flow that want a tampon that is sure to protect against leaks and odors.
![Tampax Radiant Tampons Duo Pack with LeakGuard Braid]()
-
4. Cora Organic Applicator Tampons
(Simplest insertion — $$)
Why it’s great: The compact applicator of this tampon option makes for discrete period protection, ideal for tweens in school and in activities. The Cora Organic Applicator Tampons has a 100% certified organic cotton core and a BPA-free plastic applicator. The gentle expansion provides worry-free protection and is free from pesticides, dioxins, chlorine, and fragrances.
Keep in mind: The compact applicator is on the smaller side and may not provide enough room to insert the tampon fully.
Good for: New users nervous about inserting their tampons and looking for a sleek, discrete option that’s simple and painless to use.
![Cora Organic Applicator Tampons]()
-
5. Organyc 100% Certified Organic Cotton Tampons
(Best hypoallergenic — $$)
Why it’s great: The Organyc 100% Certified Organic Cotton Tampons are specially designed with hypoallergenic materials, including a plant-based applicator, for tweens with sensitive skin. Free from synthetic materials, this tampon for tweens has no chemicals, fragrances, or dyes that can further irritate the skin. The sleek package is easy to tuck into backpacks or pockets for discretion.
Keep in mind: The tampons are individually wrapped in plastic which may not be the greenest option for those concerned with products not as eco-friendly.
Good for: Tweens with sensitive skin who need a hypoallergenic tampon option.
![Organyc 100% Certified Organic Cotton Tampons]()
On An Important Side Note… Asher and I (pictured) feel it’s necessary to highlight the value of life insurance for parents with young kids. After extensive research, we discovered that parents can get insured for as little as $10 per month. We use Ladder Life who offers coverage up to $3M per parent (without a medical exam, just a few health questions) and you can apply 100% online.Get a quote in less than 30 seconds at LadderLife.com ➜
-
6. U by Kotex Fitness Tampons
(Best for activity — $)
Why it’s great: Superactive tweens require a tampon that can hold up against high-impact activities, like the U by Kotex Fitness Tampons. Designed to move with you, this tampon for tweens has a smooth plastic applicator with a rounded tip that’s easy to insert. They expand for full coverage for any sports, from soccer and swimming to yoga and pilates.
Keep in mind: The string is on the thinner side, which may not feel as durable as some other options.
Good for: Active tweens that need a tampon that won’t leak during high-impact activities.
![U by Kotex Fitness Tampons]()
-
7. o.b. Pro-Comfort Non-Applicator Tampons
(Best non-applicator — $)
Why it’s great: Free from any additional complicated parts, this applicator-free tampon option creates less waste for the environment. FluidLock grooves offer lock-in protection to avoid leaks, while the small, compact size is discrete to carry with you at all times. This tampon for tweens expands all around to custom-fit your child’s unique shape.
Keep in mind: Be sure to remove all of the plastic packagings before insertion.
Good for: Environment-conscious tweens looking for a product that doesn’t use additional and unnecessary materials.
![o.b. Pro-Comfort Non-Applicator Tampons]()
Rael Organic Cotton Unscented Tampons
The Rael Organic Cotton Unscented Tampons is our overall top recommendation. It's the highest quality product we have found with the most affordable price making it the best value on our list..
FAQs about Tampons for Tweens
-
1. What should I look for in a tampon for my tween?
When looking for a tampon for your tween, opt for a slim design that’s created for inexperienced users. Opt for an applicator or style that’s easy to insert and remove. Be sure to avoid from any ingredients that may aggravate your child’s sensitive areas.
-
2. Which style of tampons is best for a first-timer?
Tampons designed for high-impact movement are best for athletes and active kids. Tweens with a heavy flow may prefer added features such as a LeakGuard Braid and super absorbency capabilities. New users may find slim tampons designed for light flows the most comfortable.
-
3. How do I teach my tween to use a tampon?
A visit to the gynecologist is the easiest way to ensure your child knows how to insert a tampon safely and effectively. You can also opt to use the packaging of your tampons to show how to use a tampon, as well as several books made for girls as they enter puberty.
-
4. What ingredients should I avoid in tampons for my tween?
When selecting a tampon for your child, stay clear of fragrances and BPA, which can irritate sensitive areas and cause side effects down the road. Avoiding chlorine, toxin, and pesticides found in cotton can also ensure you’re making the safest option for your child.
-
5. At what age should I introduce tampons to my tween?
Most tweens can use a tampon as soon as their first period, around the age of 10 through 16. Some tweens may feel more comfortable using pads initially and transitioning to tampons once they know their body and menstrual cycle better.
Conclusion
Made from natural ingredients that work for light to heavy flows, this selection of tampons has key features for tweens. Slim designs and easy applicators make these the perfect options for first-time users. Hypoallergenic and unscented choices are best for sensitive teens, while sleek designs geared toward active kids can help them run and play without the worry of leakage. With so much to deal with during puberty, your tweens can be comfortable and confident during their period with any of these tampon options.
){kind=link}